Eating Healthy this Ramadan

On Friday 24 February, AIMA and Diabetes Australia held a seminar on how to eat healthy this Ramadan at Canberra Islamic Centre.

The seminar was tailored for students, parents, and teachers to learn essential tips on eating well and maintaining health during this special month.

It was well attended by around 200 students and 10 teachers.

Dr Hasan Farooq, member of AIMA ACT, kicked off the seminar with an introduction to AIMA. He was followed by the Diabetes Australia representative who discussed type 2 diabetes and explained the benefits of fasting along with what type of food is recommended for people who fast

There was good engagement from students with them asking interesting questions.

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